Corporate Psychotherapy
Performance and Wellness for People at Work
Let's Talk About Work
Workplace Mental Health
We specialize in corporate and workplace mental health. We work with high achievers--corporations, executives, and professionals dealing with job stress and burnout, work-related anxiety, trauma, depression, ADHD, workplace harassment, conflict, and partnership disputes, communication, workplace engagement, decision-making, career performance and upward career mobility.
We listen. We understand. We strategize.
Training and expertise in Corporate Psychotherapy and Organizational Management specific to the needs of the Modern Workforce and the Modern Employee allows us to provide thoughtful and targeted strategies using a bottom-up and top-down approach resulting in both healthy and high-performing people and organizations.
Stronger, Smarter, Better
Gain greater awareness, make the unknowns known, and execute strategies that improve both wellness and performance in life and work.
We wholeheartedly believe that problem-solving requires an understanding of the core issues and that awareness of self helps to create deep and lasting change. Our clients report progress with renewed hope and motivation noting insights that they discover in the process and learning that sticks. Our goal is to help people understand themselves--their blocks and drives better, so they can be more effective problem solvers and show up more thoughtfully and peacefully in life and work.
Learn the Mind
Psychodynamically oriented, we help people and organizations gain greater self and other awareness, make the unknowns known, and execute strategies that improve both wellness and performance in life and work.
We help people to know themselves and others better by exploring emotional, cognitive, and behavioral patterns and understanding how to use insights to practice new skills, be more of who they are, and improve functioning in an affirming way that respects and honors the human experience.
Organizational Mental Health
We are a specialized group psychotherapy and performance coaching practice treating the mental health and work-related needs of corporations, executives, and professionals.
We work with high achievers--corporations, executives, and professionals dealing with job stress and burnout, work-related anxiety, trauma, depression, confidence, imposter syndrome, ADHD, workplace conflict, partnership disputes, communication, workplace engagement, career performance, transitions, and upward career mobility.
Our consultants are trained in various modalities to include, including Psychodynamic Psychotherapy, Organizational Behavior, Management Consulting, Performance Coaching, Transactional Analysis, Stress Management, PTSD and Trauma Therapies, Relationship Counseling, Cognitive-Behavioral Therapy (CBT), and Career Counseling.
In-House TeleHealth Services for Organizations and Professionals
Telehealth for individuals and employees In-House for Organizations providing Psychotherapy, Coaching, Consulting, and Training as an employee benefit.
Corporate Psychotherapy
Corporate Wellness, Workplace Psychology, Psychotherapy, and Performance Coaching
Individual Psychotherapy
Psychotherapy for individuals. Stress, Burnout, Anxiety, Depression, Trauma, and Relationships
Career Counseling
Upward Career Mobility, Career Transitions, and Career Performance
HR Management and Organizational Consulting
Smarter, Stronger, Better. Healthy and High Performing Teams
Performance Coaching
Performance Psychology to Uncover Blocks, Make Micromovements, Stack Progress, Build Momentum, Achieve Goals, Create Wins and Motivation
Executive Coaching
Professional development, career, leadership, and management coaching for high performers
Groups for Executives and Teams
Weekly Huddles for Executives
Fridays at 12P EST
$125 per class
OUR TEAM
Our consultants specialize in workplace mental health and organizational management and are skilled at helping people be better versions of themselves in life and work.
Kristen Tolbert, EdD, LPC
CEO and Founder
Career Workshops
$75 a class
Mondays 12p EST
