Signal Mapping
Mode:
Learning Mode (Clinical)
Human Mode (Simple)
Where do you need clarity right now?
--Please choose an option--
I need to understand my internal reactions, thoughts, and feelings.
I need to understand how others impact me — and how I impact them.
Select Primary Signal:
Shame
Guilt
Fear
Anger
Envy
Pride
Sadness
Loneliness
Gratitude
Hope
Despair
Curiosity
Overthinking
Inattention
Mental Fatigue
Tunnel Vision
Catastrophizing
Restlessness
Freeze Response
Fight Response
Flight Response
Abandonment Threat
Criticism
Betrayal
Exclusion
Intrusion
Distance
Competition
Rivalry
(Optional) Select Defense Mechanism:
Delusional Projection
Psychotic Denial
Distortion
Fragmentation
Splitting
Projective Identification
Idealization
Devaluation
Omnipotence
Dissociation
Withdrawal
Fantasy
Magical Thinking
Acting Out
Repression
Reaction Formation
Isolation of Affect
Intellectualization
Rationalization
Displacement
Undoing
Acting In
Somatization
Avoidance
Control
Submission
Humor
Sublimation
Suppression
Anticipation
Affiliation
Altruism
Identification
Introjection
Generate Insight