Two Views of Anxiety: The Future You Fear and the Feeling You Won't Have
anxiety
defense mechanisms
emotional avoidance
emotional intelligence
emotional regulation
emotional signal series
psychodynamic
There are two very different ways to explain anxiety, and each is partly right. One says anxiety is about the future — the mind bracing against a threat that hasn't arrived. The other says anxiety is about the present — a way of not feeling something that is already here. These are usually presented...
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