Living Inside the Double Bind

Some people grow up in families where love was conditional, care was inconsistent, and responsibility flowed in the wrong direction. In these systems, children are not just shaped by trauma—they're structurally wired ...

The Unspoken Crisis in the Therapy Profession

The therapeutic field is built on the promise of healing, containment, and psychological growth. But if you spend enough time inside it—as a client, collaborator, or peer—you begin to notice something un...

Why Most Resources Fail High-Achieving, Deep-Feeling People

There’s an entire industry of interventions built for high performers—coaching frameworks, leadership books, productivity tools, executive therapy programs, elite mastermind groups. And ...

Why Founders Might Have More Relational Depth Than Most

It’s a provocative claim—one that therapists might reflexively resist, and founders might quietly nod along with:

Founders often have more relational depth than clinicians.

Not more empathy. ...

 We’ve built entire industries around communication—messaging platforms, slide decks, collaboration software, coaching frameworks, even therapy models. But for all the tools designed to "connect" us, most are designed to help us think ateach other, n...

An Honest Look at What Traditional Models Miss

The Unseen Disillusionment

Therapy is often considered the default solution to mental and emotional distress. But for many founders, CEOs, and high-agency thinkers, therapy can feel more like a misfit ...

The Power of Thought

In a world where many focus on eliminating biases and checking every box, it’s easy to lose sight of what truly matters: the ability to think. While every person carries their own set of biases and quirks, the real strength l...

Editing isn't just for writers or filmmakers. It's a practice that each of us can—and should—adopt in our own lives.

Editing our lives means choosing intentionally how we spend our time, communicate our needs, and show up authentically, even when i...

 Resentment gets a bad rap.

It’s often framed as a failure of maturity, grace, or gratitude. Something to rise above. Something to regulate. Something to bury beneath insight or reframe with positivity.

But what if resentment isn’t a problem?

That Might Not Be Resistance. That Might Be Wisdom.

There’s a well-known archetype in psychology: the “help-rejecting complainer.” They vent. They struggle. They say they want support—but they push back against every solution. Therapists, coaches, a...