Facing imposter syndrome isn't easy. It requires us to be vulnerable, take risks, and accept that mistakes are part of the journey. In doing so, we open ourselves up to the possibility of rejection and criticism. While this may not be enjoyable, it's...
Unleashing Your Work Potential: The Power of Understanding Your Work Patterns
At work, some of us are like sprinters, diving into long, intense bursts of productivity. However, it's crucial to recognize that this is just one part of the performance ...
Unlocking Your Potential: Overcoming Performance Blocks
High-achieving individuals often grapple with performance blocks that hinder their progress. These blocks, upon closer examination, may reveal themselves as perfectionism, vulnerability, and fe...
Empowering Ourselves: Rethinking Expectations in Work and Relationships
What do I really want?
Often, we place enormous expectations on our workplaces and relationships, seeking complete happiness and satisfaction from them. Yet, it's both unreas...
Do you struggle with managing your to-do list? Consider using If This, Then That triggers to help.
First, identify the tasks you tend to resist, procrastinate on, or avoid. Create a list of these tasks. Then, make another list of tasks that you enjo...
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