How People Work | Executive Psychology | The ACP Group

Why Relentless Positivity Undermines Resilience

acceptance emotional regulation tolerance

Forced positivity doesn't build resilience — it suppresses the emotions that carry information, and adds shame on top of struggle. The research is clear, and it's not on the side of the affirmations.

Optimism, gratitude, and the ability to reframe a hard situation are genuinely valuable. That isn't...

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